Ainsley Rodriguezのインスタグラム(ainsley) - 5月6日 05時17分

QUICK G L U T E S 🍑
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Poolside quick workout soaking in the sunshine! All you need is a set of mini bands!
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Aim for 30 seconds of work each exercise with 15 seconds of rest between moves. Repeat for 4 rounds!
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Get access to all of my workouts including travel workouts you can do with minimal or no equipment! Knee Friendly & low impact workout section releasing this week!
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#legworkout #homeworkout #bandworkout

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