Camille Leblanc-Bazinetさんのインスタグラム動画 - (Camille Leblanc-BazinetInstagram)「Today’s ab session⬆️ 50-40-30-20-10 Bear over pass Sec side plank each side Banded twisted crush Start with 50 repetitions of each movement and shave off 10 repetitions each rounds until you’ve completed 5 rounds. Move smoothly and under control to get a maximum burn 🔥 Our 4 Week Abs Program is NOW 30% off! Easter weekend only!🐣 For the next 4 weeks, we focus on one thing – YOUR ABS. This program will include 5 days of training p/wk for 4 weeks. Included in the program, you will receive core workouts along with cardio workouts! The goal of this program is to optimize body composition transformation focused on your core. Once purchased, this 4 week program will live on your app and can be repeated indefinitely😍 No equipment needed!❤️ BUT NOT ONLY THAT! All of our 4 week programs are on sale! 4 Week Booty Builder 4 Week Shoulder Boulder 4 Week Abs Program “HOPTOIT” gets you 30% off ALL of our 4 week programs! Head to our site right now for yours! #absworkout #coreworkout #abschallenge #absprogram #getabs」4月7日 23時42分