トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Rate my armchair etiquette out of 10 please?🪑I am a huge fan of inversions and love the sense of being up side down increasing the blood flow to my brain. Exercise enhances cognition through increasing blood pressure and blood flow everywhere in the body, including the brain. More blood means more energy and oxygen which makes the brain perform better, and to me, feels so beautifully invigorating! Yoga is wonderful for inversions as are handstands and climbing bars. I hope that you can find love, light and happiness in embracing the body, mind and soul and seeing life from a whole new perspective 🙏🏼 #inversion #upsidedown #bloodflow #brainhealth #namaste」4月20日 20時36分