アナ・チエリのインスタグラム(anacheri) - 8月25日 04時01分

Ladies don't love the idea of working out their upper body and looking too bulky but it's important to create that hourglass figure, create balance in your body, and build strength overall. Today we're going to superset some pushups with the reverse fly. Give this a shot and tell me how much you hate a couple supersets of pushups :)

[BIHAKUEN]UVシールド(UVShield)

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