アナ・チエリのインスタグラム(anacheri) - 8月18日 04時02分

Today we're gonna be working that booty, hammies, quads - pretty much that entire leg. This one is gonna hurt people, but the results are so worth it. Another one that you can do with basically no equipment other than a pair of weights. You are gonna feel this one.

[BIHAKUEN]UVシールド(UVShield)

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