Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 2月25日 10時06分
Hit some @comptrain.co intervals today 🔥❤️💦 “Three wise men” // I felt like I was CRUSHING this .. until third interval (Here is a timelone of how this workout went for me: 😏😎👉🏼😳🥵🥴) that was a nice lil surprise for me hehehe. Let me know if you hit this!!
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Amrap 3:
3 Power cleans, 135/95
3 Front squats
3 Push jerks
Rest 3:00
Amrap 3:
3 Power cleans, 155/105
3 Front squats
3 Push jerks
Rest 3:00
Amrap 3:
3 Power cleans, 185/135
3 Front squats
3 Push jerks
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Intervals are my faaaaaaavorite 🤌🏼✨ The best way to start feeling FIT! Just in time for the open too .. 😏 15 dayssssss (I got 9+5/8+3/5+3)
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Photos by @prestonsmithfilms
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