ブライオニー・ペイジさんのインスタグラム写真 - (ブライオニー・ペイジInstagram)「~ Inspired by @lilliclo_tr 🌟 Our bodies change over time - growing up, going through puberty and getting older, different points in our lives and training, different times of the year, even different times in a month. But we can sometimes feel pressure to look a certain way or maybe we feel uncomfortable with our bodies wishing they were different to how they are. But all of our bodies are so different and work in different ways. Trying to “fit the mould” or constantly wishing our bodies looked different can be really detrimental to our mental and physical health. Embrace your body and what makes you different. Everyone is unique and that’s something to love. Your self-worth should never be defined by how you look. I have been told that I’ve looked too skinny, fat, muscly, flat-chested, “like a boy”, athletic, spotty, ugly, nerdy, weak, strong, pale...the list goes on. I’ve felt all of these labels too - in the negative way they were intended! Be careful with your words and be kind, you can leave emotional scars that make it that much harder for someone to be happy with their body and the way they look. Let’s value ourselves and others, not on the way we look but WHO WE ARE as humans. And remember, the best accessory to being confident with your body, is a SMILE 😊 #bodyconfidencemovement」1月28日 22時36分