ブライオニー・ペイジさんのインスタグラム写真 - (ブライオニー・ペイジInstagram)「So I’ve been planning this for a while (it was meant to be ready for a Christmas gift to start in the new year but of course plans have changed since then!) and now it’s finally ready to begin! I’ve set up 30 different activities across 30 days that can be safely completed during lockdown to bring more joy and variety into mine and @roosterpunch ‘s daily lives. In addition to the daily activity, we are going to aim to practice mindfulness every morning and gratitude every evening, both of which are proven to boost mental health and happiness. I am going to aim to do light yoga sessions a minimum of 5 each week. We also have an option of opting in for a 2 week beginners course of French during the middle of the 30 days if we feel like we can fit this in! I will be updating daily (EDIT: check out my 30daysofFUN story highlights) and if anyone wants to join in with the activities by trying them the following day, please do! I’ll be sharing some silliness over the next month so I apologise in advance for the randomness! #30daysofFUN We started our 30 DAYS OF FUN IN LOCKDOWN with an eventful #taskmaster and attempting to make a paper mache happiness jar. I underestimated the drying time, so will be decorating it on another day and will post this (along with a full edited video of our #notmyarms making paper mache challenge). I had an amazing time doing both, but the Taskmaster over zoom with some friends from Uni was definitely a highlight of mine over the last year! So many laughs! Swipe right to see my submissions for (1) a picture of yourself posing with as many things beginning with the first letter of your first name”, (2) draw an animal using Strava (or other GPS running app) and (3) using only household items, recreate an iconic moment in British TV. I do not wish to share my attempts of rapping or dancing or my fake gruesome injury (for obvious reasons!) Times are really strange right now and tough for so many, so I’m just trying to find and create joy and positivity wherever I can. #30DaysofFUN #taskmaster #papermache #happinessjar #gratitude #headspace @headspace」1月25日 7時09分