Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 1月27日 08時27分

⭐ Obliques Workout ⭐

Burn baby burn! Check out this amazing oblique workout and tag a friend to do this with you!

3 rounds for quality:
✅ 10 lying oblique crunch
✅ 15 plank hip dips
✅ 20 flutter kick
✅ 25 penguin

Make sure you take a little more time and really focus on feeling your abdominal muscles work. This work is for quality first!!! Focus on strong hard contraction rather than speed. 💪

Bookmark and save! 📖
Follow @feroce_fitness_ for more awesome workout and content

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する