Simeon Pandaのインスタグラム(simeonpanda) - 1月27日 00時48分

Try this Abs/Obliques routine, 4 great exercises👌🏾Tag & save for later! 🔥 ⁣⁣📲 Download my SIX PACK EXTREME Training Program at SIMEONPANDA.COM⁣⁣
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1. Incline Plank Obliques Knee Crunch⁣
2. Incline Side Plank Knee Crunch⁣
3. Side Plank Dumbbell Leg Raise
4. Elevated Russian Twist⁣
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Perform 12 - 15 Reps 2 sets per exercise ⁣
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👉You can download my training programs at simeonpanda.com

🏠 I want to help you train AT HOME!
Visit my YouTube Channel:
YouTube.com/simeonpanda
Plenty of FREE home routines 👊🏾

💊 Follow @innosupps ⚡️ for all the supplements I use 👌⁣⁣⁣⁣
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#simeonpanda #absworkout #absexercises #sixpack #sixpackexercises #sixpackroutine #obliques #obliquesworkout

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