Simeon Pandaのインスタグラム(simeonpanda) - 11月10日 05時02分
Get moving at home!💥 Tag someone to do this workout with ↓
4 rounds
30 seconds each
15 seconds rest in-between exercises
90 seconds rest in-between rounds
* Reverse lunge into high knee
* Squat thruster
* Dumbbell sumo squat
* Alternating side lunge
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[BIHAKUEN]UVシールド(UVShield)
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2023/11/10
