Simeon Pandaのインスタグラム(simeonpanda) - 1月24日 11時23分

Have you tried this? I’ve been adding more variety to my cardio recently, this is great! The endless vertical rope pull strengthens the shoulders, back, chest, and biceps.

👉You can download my training programs at simeonpanda.com

🏠 I want to help you train AT HOME!
Visit my YouTube Channel:
YouTube.com/simeonpanda
Plenty of FREE home routines 👊🏾

💊 Follow @innosupps innosupps.com⚡️ for all the supplements I use 👌⁣⁣⁣⁣⁣

#simeonpanda #coastfitness

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