Danielle Robertsonのインスタグラム(dannibelle) - 1月21日 04時24分

NEW WEEK NEW FOLLOW ALONG YOUTUBE WORKOUT!! 🔥💪

This week we are getting those GAINS… At Home BOOTY GROWTH gains to be precise! If you want to workout with me click the link in my bio or head to my stories and swipe up to feel that booty burn!

YouTube: Dannibelle
Link in my bio 🙃

WORKOUT

45 seconds work
15 seconds rest

1 SET

45 sec Crossovers (each leg)
45 sec Glute Bridge w/ Abduction
45 sec Donkey Kick w/ Fire hydrant Combo (each leg)
45 sec Crab Walk Squat
45 sec Straight Leg Raises
45 sec Lying Side Leg Raises

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