Danielle Robertsonのインスタグラム(dannibelle) - 1月20日 04時13分

FAT BURNER 🔥

Get ready to sweat with this at home FAT BURNER workout 🔥🔥 Today I’m training in my new @boandtee activewear 🙌 Nothing motivates you for a HIIT session like new (and cute) activewear! #TeamBoandTee

For our session today we are working out for 30 sec each exercise, with a 15 sec rest in between. It’s going to get sweaty, so make sure you have a towel and water bottle nearby!

Want to also shape your glutes? 🍑 Bonus Booty Shaper workout on the final slide! (Definitely didn’t upload the wrong slide 😂)

WORKOUT

3 SETS

30:15

30 SEC WORK
15 SEC REST

30 SEC SIDE LUNGE W/ KNEE TAP
30 SEC X JUMPS
30 SEC BOAT CRUNCH
30 SEC SQUAT CRAWL OUTS
30 SEC CROSSBODY MOUNTAIN CLIMBERS

[BIHAKUEN]UVシールド(UVShield)

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