ナイジェル・バーカーさんのインスタグラム動画 - (ナイジェル・バーカーInstagram)「Riding ocean waves and sound waves on Day 19 with Kassia Meador! @kassiasurf is one of the best female longboarders ever, Kassia’s elegant and playful surf style is legendary, and in recent years she’s become as well known for her sound sessions as her surf sessions @inspirecourses. A sought-after practitioner of polarity, cranio-sacral, and sound therapy, Kassia takes us on a spiritual adventure with both an energy balancing session and a relaxing sound bath at 12 Noon EST on @thev1ve - First we wake up and warm up with Kassia’s pre-surf stretch and then cool down and chill out with the vibrational tones of her chimes, gongs, and crystal bowls. And in between, Kassia takes us surfing, offering some wave riding tips, and showing off the skills and style for which she’s famous! And Join Kassia as I go LIVE at FIVE @thev1ve 5pm EST #V1VE @theinertia」1月19日 23時34分