ナイジェル・バーカーのインスタグラム(nigelbarker) - 1月17日 00時46分

Do you feel the #V1VE ⚡️ Swinging into Saturday with @angelina.polerina on Day 16 on @thev1ve 31 Days of Fitness!!

This 34-year old Australian and mother of three took up pole dancing 5 years ago and was hooked after the first spin. Says Angelina, "Pole dancing is an incredibly beautiful art; every time I practice I feel strong, graceful, and sensual, and all my troubles melt away." The effortless elegance with which she twirls around the pole is deceiving because pole dancing requires incredible strength and flexibility. She gives us an introduction to this form of dance fitness, however, that makes it look easy. Angelina became an instructor @aerial_addiction_mandurah to share her passion for the sport and says, “It is such a joy to help people become stronger, fitter, and more confident versions of themselves!” And tune in for our LIVE at 8PM EST with Angelina as she puts me through my paces!! 💥⚡️💥

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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