VICEのインスタグラム(vice) - 1月19日 06時40分
Whether it’s watching your plants wither for weeks before repotting them or waiting until you get pulled over to replace the registration sticker that’s been expired for a year, a lot of folks are procrastinating on alllll kinds of little things. ⠀
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Joseph Ferrari, a professor of psychology at DePaul University in Chicago and author of 'Still Procrastinating?: The No Regrets Guide to Getting It Done', told VICE that for a long time people looked at this kind of procrastination as laziness or disorganization, when it’s actually an avoidance strategy. “It’s not time management—it’s a much more complicated concept,” Ferrari said.⠀
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➡️ Here are some of the specific reasons we avoid relatively simple tasks, according to experts, along with ways we can try to manage our procrastination and get things done.⠀
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🔗: Read more at the link in bio. ⠀
🎨: Collage by VICE Staff Image From Getty
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2021/1/19