ジェン・セルターのインスタグラム(jenselter) - 1月10日 09時29分

There are many things in life that are out of our control but the one thing that we can learn to control is our thoughts.

The next time you are faced with a difficult emotion allow yourself to feel it!! Sometimes a feeling just wants to be felt and then it will subside.

Your mind is a powerful thing. When you choose to fill it with positive thoughts, your life will start to change ❤️

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