ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 1月6日 00時57分

Self care is vital at the moment. Mentally, we have to try and keep strong, keep motivated and keep going! Check out @fitness for mediation, mindfulness and yoga 🧘‍♀️ Simple things to help your circumstances a little easier ❤️

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する