Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 12月24日 04時02分
WHY USE CACAO OVER PRE-MADE HOT CHOCOLATE MIXES?
Store bought hot chocolate mixes often contain dairy in some form, as well as a host of processed ingredients. For example, a leading brand’s ingredient list is as follows: sugar, corn syrup, modified whey, cocoa, hydrogenated coconut oil, nonfat milk, salt, dipotassium phosphate, mono- and diglycerides, natural flavor. Cocoa is 4th on the list!
Meanwhile, the ingredient list for my homemade mix includes: cacao powder, maple syrup, vanilla extract, and salt. 4 easy, recognizable, minimally processed ingredients. I dare you to do a test comparison of both versions and let me know which one you like the best.
HEALTHY HOT CHOCOLATE I serves 1
1 cup hot plant-based milk (any variety: almond, oat, coconut, etc.)
1 Tablespoon cacao powder
1 Tablespoon maple syrup
1/2 teaspoon vanilla extract
Pinch sea salt
1. Place the hot “milk” and other ingredients in blender.
2. Puree until combined.
3. Serve this frothy chocolatey goodness immediately.
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2020/12/24