アシュリー・ケインさんのインスタグラム写真 - (アシュリー・ケインInstagram)「Over the years I’ve been a variety of shapes and sizes exercising different areas of fitness from bodyweight to gym, sprint training to MMA, cycling to HIIT all while maintaining a strong physique and optimal performance WITH a none stop lifestyle! 💪🏾 . I’ve combined over a decades worth of experience with the highest level qualifications attainable as a personal trainer into one app 👉🏾 @_beastfit so YOU can join the BEASTFIT community and maximise your potential too, whatever your specific goal, no matter your situation! 💯 . Follow @_beastfit and download the app now on App Store to start your journey from home (New homeworkouts dropping at 5pm) 🗓 or the gym (Gyms reopening Weds 2nd Dec) 🗓 #LetsGoChamp . #beastfit #beast #beastmode #lockdown #fitness #fitfam #fitnessapp #fitnessmotivation #fitnessjourney #gym #gymmotivation #training #trainingmotivation #workout #workoutmotivation #homeworkout #homeworkouts #gymplan #trainingplan #workoutplan #fitnessplan」11月27日 21時42分