クエストラブさんのインスタグラム写真 - (クエストラブInstagram)「More #MamasGun memories -I didn’t know that #Cleva was gonna be a separate song index. So I just thought we were vamping a long ass time like a jam session hence me messin round at 3:30 (I woulda NEVER did that had I been aware “this is an actual new song ahmir”) I still thought this was pt 3 of “...& On”—-which when you think about it, artists give their best performances when they are not in their conscious beta state (longtime @QLS listeners will note that I always speak on how Quincy Jones purposely feeds his musicians round 8 o’clock (wine too) so they get a lil sluggish (trying to ease itis out of my vocab) & eventually they start napping. This is what separates amateurs/professionals because anyone else would think “the energy will be gone if they are tired” the truth is the genius comes out when you are tired (5 brain waves: alpha/beta/theta/delta/gamma) So live live in BETA mostly (“I hate sprouts” “that color is red” “my moms name is...” but also damaging things like “I can’t play ball like Lebron” or “I’ll never climb these stairs” Beta talks you out of your blessings. Next time you say “but I’ll look silly” or “they gonna think I’m a nut” thats your beta telling the other 4 “we can’t succeed cause it’s embarrassing to fail!”)—-anywho point is I learned early it’s best to keep the tape rolling even during “rundowns” (you rehearse the song first to learn format...THAT’S when you capture the compelling performance because you’re not in your head saying “I better not mess up, I better be perfect in this performance!!!!” Instead of just being in the zone. Anywho that long ass ramble was to let y’all know I didn’t know this was a new song lol」11月23日 4時24分