トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Rate my gym equipment out of 10 for me please? 🍁 Then click the link in my bio to see my hot exclusive pics! 🔥 Nature is my playground, my solace and retreat from the stresses and strain of life. I’m so at home and at peace alone in nature, walking, breathing, resetting and rebalancing my body mind and soul. My heart aches for those who are trapped in heavily populated built up areas in lockdown, as gyms and hospitality venues close people are forced indoors, trapped in four walls in the darkness of winter and I know that this will have an immeasurably negative affect on so many. Mental health and wellbeing is so incredibly important for the immune system, lowering stress, eating healthy foods and taking regular exercise in order to sleep well, relax, recover and rebuild. I would be lost without the freedom of nature and would rather climb trees than rock heels. Let’s look inward for true happiness my darlings and recognise that life needs to strike a balance between what we WANT and what is truly good for us and NECESSARY. I’m sending you all love, light, positivity and healing thoughts as we enter the second wave of the pandemic and tougher restrictions apply. Please use this time for reflection, self growth and assessment of your current life and living conditions - anytime is a good time for change, it is never too late to make a difference to your life. It’s amazing what blue skies and open countryside can do for your soul. Please stay strong and know that we are all in this together 🙏🏼 #healingthoughts #mentalhealth #wellbeing #lockdown #escapism」11月2日 18時44分