Dutchのインスタグラム(nochtlii) - 11月1日 01時52分


These days do be rainy but cozy✨🎃 anyone who celebrated Halloween?

When I’m out shopping I hate it to be hungry and snack on every take away I see😩 it just takes a little effort to take my water bottle and a snack with me. I do make sure it’s a high protein food tho, it gives a more saturated feeling🐼 Instead of carbs it’s the best option👏🏽 I took the @myproteinnl lean protein bar in cookies and cream🍪 (discount code: nochtli)


[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め!「UVシールド」を購入する

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