Dutchのインスタグラム(nochtlii) - 10月22日 01時07分

The cardio I do to lose weight🔥 My fluff is slowly going away and making place for some muscles to pop through!👏🏽 Doing LISS cardio has been my staple throughout my fitness journey to get my body to lose weight- in combination with eating fewer calories, an active lifestyle and weight lifting💅🏽 Can’t wait to see what I will look like the next few weeks🌸☺️

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