Dutchのインスタグラム(nochtlii) - 10月7日 03時25分


Getting my sweat on!💦🥵 Tag me in this workout or it didn’t happen 👀! I wanted something different today so I went for a full body cardio circuit. Made me drip in sweat but it was the best! I love to make cardio workouts fun instead of boring long walks on a treadmill🙈 Gotta work baby!

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Like & save the video for later👏🏽 so I know If you like the workout videos I make🥰.

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Method: perform each movement 30 seconds in a row. Inbetween rounds you can take a 1/2 minute break. Dont forget to drink your water!💧

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I’m wearing the @gymshark adapt marl seamless legging & focus bralette.
Song is Ozuna ft. Daddy Yankee with No se da Cuenta.


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