Dutchのインスタグラム(nochtlii) - 10月3日 23時00分

Spicy legday babyyyy🔥 Watch until the end👀 full workout down below:
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1️⃣ Leg press 4 sets x 12 reps.
2️⃣ Bulgarian split squats 3 sets x 12 reps.
3️⃣ Cable squats 3 sets x 12 reps.
4️⃣ Cable Donkey kickbacks 3 sets x 15 reps each leg.
5️⃣ Abductor machine 3 sets x 20 reps.
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Enjoy your weekend bubbas❤️😍.
• Outfit is the @gymshark vital boost leggings & sports bra (coming soon).
• song is @dojacat - like that.

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