タリン・サザンのインスタグラム(tarynsouthern) - 10月19日 22時34分
There is something I’ve been afraid to confront for awhile now. My meditation practice has taught me the value in letting go of such things that grip us, but sometimes confrontation and taking action are equally necessary. I’m now learning how to hold both - letting go and taking action - at the same time.
Don’t hide from the fear. Study it, confront it. Learn all of the contours of its hold on you.
What are you most afraid of that needs your attention?
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