トリー・ウィルソンさんのインスタグラム写真 - (トリー・ウィルソンInstagram)「. I’ve learned sooo much about massage therapy & bodywork this year when I discovered Nelson. . I used to rarely get massages because I never felt more than a little relaxed. But the truth is, we ALLL have an athlete inside of us & we ALLL get older. Injuries happen. Even when doing nothing athletic. And they can compound & take over our life! Often, we are prescribed meds to numb the pain (yup me too!) yet it never really fixes the issue. . This type of bodywork is important. So is finding the right person! It’s an investment in your happiness & ability to move properly in the future..And I truly believe saves us more money & time in the end. (And pain & frustration) . It’s not easy to find someone who can connect to your energy & is willing to push you thru more pain than “ relaxation” to feel better. . If you heard me screaming in pain it’s likely you would run from this therapy but what the right person can do for your body & spirit is astonishing. . I’m told we have to be careful about who we let work on us. We are opening our energy to them & sometimes we shouldnt be. . If you feel uncomfortable being around someone who is supposed to be doing any bodywork on you..get up and leave. Sounds crazy but you have to protect yourself. . There are days Nelson can feel the emotional turmoil or negativity thrown my way & picks it up & tosses it away. I dont see him doing it & often feel intense emotions & release as he does it! . It’s difficult to find someone with such a gift to heal the body & also release the stuff we can’t put into words but it’s REAL. You just have to be open to it for it to work. . Never accept the pain you are in, or assume you need to suffer. You DON’T. Keep seeking. 🙏🏽🤍 . “Not a friendly massage” he says - but healing it is. 💪🏽」10月16日 10時39分