Alexia Clarkのインスタグラム(alexia_clark) - 9月27日 01時15分
Who loves a good booty burn?! 🙋🏻♀️🍑
You don’t HAVE to use a kettlebell for this workout! You can use a dumbbell, bar or even do it body weight! It 🤬😵 BURNS 🔥🔥
Try it for 3 rounds!
Tips to remember:
1. BREATHE!!!! Always breathe out when you are exerting energy.
2. Keep your chest up and core tight.
3. Stay in your heel.
4. Hinge at your hips! Don’t bend.
www.alexia-clark.com
#alexiaclark #queenofworkout #queenteam #queen2020 #booty #glutes #gluteworkout #fitforHisreason #fitfam #fitspo #fitness #core #abs #gymmotivation #gym #kettlebell
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