ペトラ・ネムコバのインスタグラム(pnemcova) - 9月23日 22時53分

Crazy busy week and this is my #VeganFastFood. 😉 Done quickly, but bursting with all these incredible nutrients! 💥😋 🌱 Which one is your favorite #fast #veganfood ?

Happy #WellnessWednesday 😃

#Sesame benefits:
- Highest content of Iron and Calcium out of any Vegan foods 💥
- B6 and zinc
- Supports thyroid health

#Flexseed benefits:
- omega-3
- fiber
- magnesium

#Avocado benefits:
- Vitamin C, E and K, B6
- potassium
- magnesium
- Omega 3

#beautyfromwithin #vegantreats #eatyourselfhealthy

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