アシュリー・ケインのインスタグラム(mrashleycain) - 9月22日 22時17分

4th set of 5 pause reps on 200kg 🦍 I did this after completing one of the @_beastfit muscle mass programs and if you watch till the end I can’t even take my belt off 😰🥴😅
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@_beastfit launches on 27/09/2020 for apple users on App Store. If you follow the programs and the personalised nutrition correctly, the gains will be incredible both mentally and physically! 🧠💪🏾💯
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@ramsayfitness_ 📍
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#beast #beastfit #beastmode #fitnessapp #lifting #squats #pausedsquats #strength #strengthtraining #fitnessmotivation #workoutmotivation #trainingmotivation

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