National Geographic Travelのインスタグラム(natgeotravel) - 9月22日 13時10分

Photo by @joshuacogan / A pilgrim turns a prayer wheel and thumbs through mala beads at a temple in Thimphu, Bhutan. The physical acts that accompany the repetition of spoken mantra in Buddhism are intended to keep practitioners deeply engaged in the present moment. By doing so, it is hoped that we can release attachment to the future or the past, allowing us to fully experience each new moment with a beginner's mind.
For more pilgrimages around the world, follow me @joshuacogan. #Bhutan #Buddhism

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