Amanda Biskさんのインスタグラム写真 - (Amanda BiskInstagram)「After our little road trip to Esperance this week 🚙💨 @adam.m.dunne and I are back! I’m so excited to have a good patch of time at home now because there are SO MANY exciting things we are working on for you guys! (Especially if you have my app #freshbodyfitmind 😬🙌🏼) I’ve just put up 2 x NEW classes on my app...No Impact Arms & Abs workout + Quick Upper Back, Neck & Shoulder Release yoga class (which I am going to need after 8hrs of country driving!! 😂) and...this week we will be putting together a new YT and releasing the next level of my ‘Get Your Handstand’ series (also on my app)... All the other stuff is secret for the time being 😉 BUT we are working hard to get it to you sooooon 😍 watch this space... #homeworkouts #yogaathome #pilatescomingsoon ab♥️x」9月20日 19時11分