ウド・ノイマンのインスタグラム(_udini_) - 7月8日 16時28分

shapes with feet (feet appreciation post)
What shapes can you get your feet in?
(It helps to imagine a climbing situation where this position could be helpful!)
- watching @barefoot_charles climb it is obvious what powerful tools feet can be in climbing.
For future climbs, extraordinary dexterity in ankles and feet will be mandatory.
(actually, it already IS when you want to climb Silence, the world’s hardest climb)!
Feet by @doreenelisabeth the explorer!
#barefootstrong #barefoot #barefeet #climbing #dexterity #mobility #dancing #dance #climbingtechniqueofthe21stcentury #klettertraining #borntoclimb #ideastoimproveyourclimbing

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する