メーガン・デュアメルのインスタグラム(meaganduhamel) - 6月20日 09時44分

Done my skater workout classes for the week in my daycare/office/basement 🤣! Another weeks worth of classes starts again tomorrow. Love getting creative with these sessions! Bicycle crunch with one leg extended drawing 3 circles each direction, followed by an extended leg lift and lower. Skaters this week did this exercise for about 5 minutes a class, in total. I just did 2 minutes of it and my core is burning! None of the skaters complained and they all worked like champs. So inspiring! #stayfit #staystrong #zoomtraining #corestrength #bicyclecrunchvariation #workout

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