メーガン・デュアメルのインスタグラム(meaganduhamel) - 11月20日 03時02分

Working hard with all levels of skaters on Sunday mornings!

Training plans can be adapted between all levels of skaters and everyone can get something out of exercises. Here is a pre-novice skater and a Star 4 skater doing the same training plan, adapting things where needed to challenge the skaters.

@performance_and_education

#trainingsunday #figureskating #figureskaters #skateontario

[BIHAKUEN]UVシールド(UVShield)

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