Paige Reillyのインスタグラム(paigereilly) - 6月18日 07時20分

BACK IN THE GYM omg 💦🦋 Had to hit back today - felt pretty weak lol I was dying, but it was nice to get back in there!!!⁣
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Outfit is @balanceathletica (currently on pre-sale until tomorrow at noon MDT - and once that’s over, they won’t be available for purchase!!) So, if you were thinking about grabbing some pieces, shop through the link in my bio to support me directly 🙏🏻 *and the adidas crewneck was thrifted yeaaaars ago and I cut it to a crop*⁣
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Workout:⁣
- Super set: Lat pull downs (4 sets of 12) with underhand grip pull downs (4 sets of 10)⁣
- Seated cable rows: 3 sets of 12⁣
- Super set: Straight arm pull downs (4 sets of 15) with face pulls (4 sets of 15)⁣
- Bent over DB row: 4 sets of 10 each arm⁣
- T-bar Row: 3 sets of 10⁣
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Song: W.A.R.S by @whoisjaredanthony ⁣
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#IFBBPro #Blossom #BuildingWings #BalanceAthletica #OasisCollection

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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