Paige Reillyのインスタグラム(paigereilly) - 5月22日 10時56分

Lil no equipment full body workout today 🙏🏻🤍 Definitely itching to get back in the gym but I am always humbled by how rough body weight workouts can be 😂⁣
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Workout: 4 rounds⁣
- Squat to calf raise: 15 reps⁣
- Reverse lunge to knee ups (I added a lil jump): 10 reps each leg⁣
- Pike push-up: 10 reps *this was my first time doing these and um ow*⁣
- Plank jacks: 20 reps⁣
- Bird dog: 8 reps each side⁣
- Glute bridges: 15 reps⁣
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Song: Cognac by @naterosemusic⁣
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Outfit: @balanceathletica - link to shop is in my bio 🤎⁣
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#AtHomeWorkout #BodyWeightWorkout #Blossom #BalanceAthletica #IFBBPro

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