Paige Reillyのインスタグラム(paigereilly) - 5月19日 03時25分

Took a lil break from nails today because the sun was out and I couldn’t pass up workin out up on the rooftop 🤩☀️ This outfit got me in the MOOD for some sun and sweat 💦 (outfit is @balanceathletica & stay tuned because the breeze shorts are making a comeback 🙏🏻😩)⁣
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4 rounds:⁣
- Squat to OHP: 12 reps⁣
- KB swing / squat complex: 10 reps (1 full swing, 1 squatted swing is 1 rep)⁣
- Squat to side crunch: 12 reps (12 squats, 6 each side crunch)⁣
- Push ups to shoulder taps: 10 push-ups, to 10 shoulder taps⁣
- RDL to bicep curls: 12 reps⁣
- Lateral shoot thru’s: 20 reps (10 each side)⁣
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Music is my soundcloud likes playlist - paigereillyy⁣
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#AtHomeWorkout #FullBodyWorkout #BalanceAthletica #Blossom #IFBBPro

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