Eri Antonのインスタグラム(erianton_) - 6月11日 04時25分
My killer core and leg ankle weight (10 lbs) beach workout powered by @Redline_Energy Noo-Fusion Cotton Candy. 🦋
1️⃣ Alternating single leg lifts
4 sets - 25 reps each leg
2️⃣ Bicycle kicks
4 sets - 25 reps each leg
3️⃣ Leg lifts (pro-style)
4 sets - 25 reps
4️⃣ Leg Lifts
4 sets - 25 reps each leg
5️⃣ Kick backs
4 sets - 25 reps each leg
6️⃣ Stepping leg curls
4 sets - 25 reps each leg
Noo-Fusion is a carbonated pre-workout that improves cognitive and mental function. When I am training on the beach in the hot sun drinking Noo-Fusion with 300 mg of caffeine, Cognizin (250 mg), Teacrine, Yohimbe, Super Creatine and Betaine (2.5 g) help to support my focus, energy, performance, reaction time and have the best workouts!.
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Jacket: @bangrevolution.apparel
Go to www.bang-energy.com
Use ERI25 for a 25% discount
#EnergyDrink #BangEnergy #Redline #ad
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