Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 5月27日 03時58分
23 weeks pregnant version of MURPH 🤗🙌🏽 Thank you to everyone for your service and sacrifices “
4km bike
20 rounds
5 pull down
10 strict press
15 air squat
4km bike “
I definitely surprised myself this morning feeing good doing this... I simply planned on doing how much or how little baby would let me 🤗
Pleasantly surprised at how good it felt, I focused on keeping my heart rate down and just moving from one thing to the other ⭐️🙏 “
Those days don’t come often as I am feeling quite nauseous especially at night so I will for sure take this as a huge win today and most likely take a 3 hours nap hahahah “
The best thing about training is that you can always modify for your need! There is always a version that you can do and will be exactly the right amount for you
How was your workout?
@feroce_fitness_
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