Zanna Van Dijkさんのインスタグラム写真 - (Zanna Van DijkInstagram)「Guys... I just ran a HALF FRICKIN MARATHON!!! 😱🏃🏼‍♀️🔥 For years I’ve told myself that I’m not a runner, that I can’t run and that I’m not built to run. If you follow my stories you will know that lockdown has made me challenge those beliefs and push myself well and truly out my comfort zone. Over the course of the past two months I’ve gone from doing a cheeky 5km once a week to running my first ever half marathon and feeling STRONG while I did it! It’s a mental game as much as a physical one and I’m SO proud of how far both my body and mind have come 🙏🏼🙌🏼 So let this be a reminder: You are capable of so much more than you think. Stop underestimating yourself ❤️ #runner #running #runnershigh #endorphins #runclub #100kminmay #halfmarathon #runningmotivation #runnersofinstagram #runrunrun #poweredbyplants」5月19日 18時44分