Zanna Van Dijkのインスタグラム(zannavandijk) - 5月15日 17時39分

Tag a friend who wants a cardio challenge! 💪🏻 Join @talillahenchoz and I for a brutal 30 minute HIIT class! All you need is two tin cans, a mat and some energy! Warning: this one is TOUGH 💀 Let me know if you like these longer workouts by hitting ❤️ and leaving a comment below! #homeworkout #hiitworkout #cardioworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する