アンナ・ニコル・スミスのインスタグラム(annavictoria) - 5月12日 00時33分

LOW IMPACT HIIT 💪 GET READY 🔥
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Tag a friend or save for later! ⭐️
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UPPER BODY LOW-IMAPCT HIIT:
💪 Pullovers: 15 reps with 10-15 lbs
💧Dumbbell Uppercuts: 10 reps each side with 5-10 lbs
💪 Tricep Extension: 15 reps with 10-15 lbs
💧Burpee Modification (feel free to do a regular Burpee if you’re not preggo 😉): 10 reps
REPEAT 3X
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LET’S GO GIRLS!! It’s a new week (and week 6 of our #12weeksummershred challenge!!) I wanna see you killing it in your insta stories!! Don’t forget to tag me! 💪💕 #fbggirls #crushingitathome #fitbodyapp
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Work out with me! Try @fitbodyapp FREE for 7 days
www.annavictoria.com/fitbodyapp

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