アンナ・ニコル・スミスさんのインスタグラム写真 - (アンナ・ニコル・スミスInstagram)「(GIVEAWAY) ❤️ “Working out isn’t a punishment, it’s a blessing. Nutrition isn’t restrictive, it’s healing. Health isn’t a one-size-fits-all thing and it may not look the same for everyone, but it IS worth fighting for.” . This has never been more true than now where our workouts are serving as a much needed release from the uncertainty we’re all facing. While many of us are home and may finally have the “time” we’ve always dreamt of to work out and meal prep, that doesn’t mean it’s automatically easy. BUT as the quote said, it is worth fighting for. And we’re going to fight TOGETHER. . Monday starts our 12 Week Summer Shred Challenge - ARE YOU IN?! 😍🙌 We’re going to keep each other accountable during during this crazy time and channel our energy into something good!! Here are the challenge details: . 💪 Follow any workout program in the @fitbodyapp for 12 weeks (you can still get your first 5 weeks free! See my insta story highlights for details) 💪 Stay on top of your nutrition as best as possible. This might be the most difficult part with certain groceries being out of stock, but we’re going to do our best and that “best” might look different from week to weeks and that’s ok! 💪 Join the FBG insta community (If you haven’t already) to connect with other #fbggirls for daily support and accountability! 💪 Weekly Live Check-Ins!! Some of these will be workouts, some will be Q+A’s . GRAND PRIZE: This prize is different than other challenges because of the current situation and we want to help out a few #fbggirls 🎉 We will pick the 3 best transformations that show each physical, mental and emotional progress 💕 1st place: $1,000 💕 2nd place: $500 💕 3rd place: $250 ❤️ FOR EACH WINNER: we will match the $$ prize and donate that to a COVID-19 related charity of your choice. Each winner will also get a 1 year free membership to the @fitbodyapp as well ☺️💪 . ARE YOU IN?! Comment if so below because we have a giveaway that starts NOW!👇 Tag 3 friends below to join you in the challenge and one person will win: ⭐️ $250 ⭐️ 3 month @fitbodyapp membership for you and your friends to do the challenge together! . LET’S GO GIRLS!! 😍💪🙌 #fbgcommunity #strongnotskinny」4月2日 6時02分