ダニエル・ピーザーのインスタグラム(daniellepeazer) - 4月27日 03時22分
The feel of sun on my skin makes me so happy, anyone else? Swipe across for a new workout schedule for this week on @daniellepeazermethod. Some workouts require minimal equipment but all can be done without. Thank you if you’ve joined me so far, I’m feeling so good mentally for moving my body everyday, it’s a form of therapy for me 🙌🏼 #trainlikeadancer (all times are GMT)
Monday @ 11am DANCE CARDIO
Tuesday @ 11am LEGS & BUM
Thursday @ 11am UPPER BODY/TECHNIQUE
Friday @ 11am ABS (followed by a Q&A at 11.30)
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
11,449
82
2020/4/27
