ダニエル・ピーザーのインスタグラム(daniellepeazer) - 4月14日 03時17分
Coming back after the Bank Holiday weekend strong with a new schedule of live workouts on IG 💪🏼
This week all of the workouts on @daniellepeazermethod will be followed by a 10 minute workout uploaded onto YouTube featuring the exercises we do in the live in case you want a shorter version to do at home at a time that suits you! Not only that, but those workouts will stay on YouTube even after they’ve timed out on IG stories meaning you can repeat your favourite one as many times as you want, FOREVER 🙌🏼 I’ve got 2 lives happening on this channel, I know a lot of your follow me for lifestyle rather than fitness so I wanted to keep the majority of my workouts on DPM but I’ll be doing a full body workout on this page for everyone to start the weekend right on Saturday morning 💦
Who’s joining me??? 🤷🏽♀️ #trainlikeadancer #workout #fitness #stayhome
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TUESDAY
11am: Lower Body & Abs (on @daniellepeazermethod page)
5pm: Chatting career & life with @davidor1745 (on @ダニエル・ピーザー)
WEDNESDAY
11am:Cardio (on DPM)
THURSDAY
11am: Upper Body & Technique (on DPM)
FRIDAY
11am: Stretch & Relax with @erindusek (on DPM)
SATURDAY
11am: Full Body (on @ダニエル・ピーザー but will NOT be uploaded to YouTube)
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2020/4/14