ニオミ・スマートのインスタグラム(niomismart) - 4月9日 20時25分


A warming bowl of roasted squash and carrot soup, perfect for this Easter weekend! It’s so easy and simple to make, with very basic ingredients that you shouldn’t have too much trouble finding 🥣. Here’s the recipe:
Serves 6
1 Large Butternut Squash (or two small)
4 Large Carrots
1 tbsp Coconut Oil
1 White Onion
4 Garlic Cloves
Chunk Fresh Ginger
400ml Coconut Milk
1/2 tsp Paprika
1/2 tsp Ground Ginger
1/2 tsp Turmeric
1/2 tsp Ground Cumin
500ml Water
Small Bunch Fresh Coriander
Salt and Pepper to taste • Preheat the oven to 190C.
• Thoroughly clean the vegetables and roughly chop the squash and carrots, keeping the skin on, and add to a roasting tray. • Peel and roughly chop the onion and add to the roasting tray with the whole peeled garlic cloves, salt and pepper. Roast for 45-60 minutes until golden and soft. • Once cooked, transfer the roasted veg to a blender with the remaining ingredients and blend until smooth. I blended the soup in two batches (250ml water each time). • Pour into a saucepan, season with salt and pepper, and bring to a simmer.
• Serve with a garnish of fresh coriander and black pepper. Enjoy! 🥄


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