タリン・サザンさんのインスタグラム写真 - (タリン・サザンInstagram)「IT FEELS LIKE I SPENT ALL YEAR PREPARING FOR THIS MOMENT (I did) 😝 Recs below!! . In no particular order, the recommended by my functional medicine doctor to keep the immune system happy while Corona rages on (link in my bio to everything on Amazon): . 1) Raw Brazil Nuts - eat a serving/day for selenium, which helps protect against viral infections and upregulate your body’s antioxidant enzymes 2) Turkey Tail mushroom supplement - a known immune enhancer for cancer patients 3) Liposomal vitamin C - 2-3 capsules/day (1000-2000mg). Vitamin C isn’t absorbed in large quantities by the gut but liposomal helps with delivery. 4) Kinoko Gold AHCC - another mushroom derivative that has been studied immensely for its immune effects 5) Mycoshield immune support - more mushrooms, in a throat spray! 6) Tea tree essential oil- a little dab in the nose provides some anti-viral protection and a thin barrier between you and monster virus. 7) Fancy face mask & antibacterial hand sanitizer for quasi social interactions Not pictured: 3000-5000 IU liquid Vitamin D (refrigerated) with Vitamin K daily to help optimize immune function, and Zinc lozenges. These prevent coronavirus from multiplying in your throat. Good luck out there. Wash those hands and tag your friends who need a little help. . #coronavirüsü #coronavirus #corona #virus #cancer #immunesystem #immunesupport #mushrooms #mycophelia #turkeytail」3月12日 7時35分